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Plenty of studies show the enormous benefits of regular exercise on knee health and the protective advantages it can offer in keeping the structures, tissues and ligaments of the knee protected from damage now, and later in life. As long as you clear it with your physician first, you might be surprised at the knee pain relief and active lifestyle benefits that can come with introducing exercise into your daily routine.

Source: US News

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  • American Association of  Hip & Knee Surgeons
  • American Osteopathic Academy of Orthopedics
  • American Academy of Orthopaedic Surgeon
  • International Congress for Joint Reconstruction

Locations & Directions

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  • Midwest Surgical Hospital

    7915 Farnam Dr. Omaha,
    NE 68114

  • MD West ONE Farnam

    8005 Farnam Drive,
    Suite 305
    Omaha, Nebraska 68114

  • MD West ONE Fountain Ridge

    222 N. 192nd St.
    Elkhorn, NE 68022